Events & Workshops

Next Class TBD

During this three hour session you will will be lovingly guided on a colorful and adventurous meditation journey through your energy system.

We will then learn about the seven Chakras and how their specific characteristics relate to your experience during the meditation.

You will leave the Kove feeling balanced with an understanding of your unique energetic field, having learned all about each of the 7 Chakras.

No meditation experience necessary.

Workshop includes workbook, guided meditation, and custom gift.

A sound bath is a meditative practice that uses sound and vibrations to promote relaxation and well-being. Here at the Kove we invite you to lay down on our soft beds and listen to instruments like singing bowls, gongs, and chimes. There is no water involved; the "bath" is a metaphor for being fully immersed in the sound. During the session, the sounds guide you into a state of deep relaxation, helping to clear the mind and reduce stress.